PAIN CONTROL

Most of the pain we feel is HeartMind amplifying the signal to get BrainMind's attention. Only when you pay attention to pain can it then begin to diminish. It has now successfully done its job of bringing your attention to the site of the injury. By paying complete attention to the pain, it fades away sooner. If you are angry that you hurt yourself, that emotion of anger is now in competition with the pain to get your attention. Focus the BrainMind on the pain and the HeartMind can make it fade away.

Healing disease can also be accelerated by using Alpha. Focus on imagining you self-empowering your immune system to beat that cold germ, or visualize yourself already healed, have totally wiped out that flu virus. Best yet, use the power of your minds to stay well. Sometimes it works even better to go down to deep Alpha or light Theta to heal.

Back to Topics