SELF ESTEEM

We can pick and choose the thoughts by which we would like to continue to be influenced, and then reinforce them. We can say YES to the good thoughts. We can release negative thoughts by simply thinking, "I'm sure glad I got that thought out of my system!" Doing this takes away the power from the negative thoughts, rendering them inert and impotent. It is only the thoughts and feelings that we agree with that have the power to change us.

When we think about getting up from where we are sitting, that thought has to be agreed with to become active. If we had a thought (I'm going to get up) and decided no; then we wouldn't get up. The thought by itself does not produce the change. If you say no, and release the thought, you take away its power. Only those thoughts that we agree with have power. Saying no releases the suggestion from you mind.

If you say yes to the good thoughts, and no to the bad ones, every thought that you think will increase your level of self-esteem. Saying yes to the good thoughts and no to the bad thoughts is a great way to change your mind. It is the key to becoming less pessimistic and more optimistic every single day. We have tens of thousands of thoughts each day, many of them conscious but most below our level of consciousness. The act of tuning into the subconscious with all of our attention lets the mind know that the information is important, and it acts upon that information with greater power.


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